Nice and spicy.

Serves 4. Easy.

Ingredients

• Soup
  • 1 tbsp cumin seeds
  • 2 tsp chili flakes
  • 2 tbsp olive oil
  • 600g carrots, washed & grated (no need to peel)
  • 1 onion
  • 4 cloves of garlic
  • 2 cans red lentils
  • 1l hot vegetable stock
  • 125ml coconut milk
• Sides
  • Bread
  • Yogurt
• Other
  • Stick blender

Method

1.

• Heat large saucepan, dry-fry cumin seeds and chili flakes for 1 min or so
• Add and heat oil
• Fry onion and garlic for a few min
• Add the rest except the coconut milk, bring to boil
• Simmer for 15 min

2.

• Season with salt/pepper
• Remove from heat, add coconut milk
• Blitz using stick blender

Notes

Add chili. Add pepper. Add spices. Go hog wild.

Serve with yogurt and some bread on the side (or whatever).

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